18 prompts6 chains+5 bonuses

Productivity with ADHD

Name: Productivity with ADHD
Brand: Prompt Chains
Price: 19.00 USD
Availability: InStock

Get more done in a way that fits an ADHD brain.

18 prompts for focus, staying organized, managing time, building habits, and looking after yourself, made for how ADHD actually works. For when the usual productivity advice never sticks.

1,745 views

Step 1 of every chain is free. Run it before you pay - no card to look inside.

Instant downloadOne-time payment, yours foreverWorks with any AI assistant

18 prompts for focus, staying organized, managing time, building habits, and looking after yourself, made for how ADHD actually works. For when the usual productivity advice never sticks.

The reframe that makes everything else click: your brain isn't broken, it's wired differently, and that wiring can be an advantage. The book walks through how executive function, time, and memory actually work for an ADHD mind, then shows how to turn distraction and procrastination into tools instead of enemies. Read this first so the rest of the bundle has a foundation to stand on.

The hands-on walkthrough that takes the ideas and shows you exactly how to set them up. You'll build out your focus, quick-task, and reference zones, organize your files with naming rules that stop the endless searching, and use tactics like the Touch It Once rule and energy-based scheduling. When you want to do something rather than just understand it, this is the part you open.

Every strategy in the bundle, laid out as a running order so you never have to wonder what comes next. It moves from understanding your executive function to redesigning your space, setting up digital systems, blocking your time, building habits, and protecting your energy and sleep. Tick items off one by one when the full plan feels like too much to hold in your head at once.

This is where you stop reading and start working on your own situation. The exercises have you map your real executive-function challenges, list the moments your ADHD traits actually helped, plan how to handle a looming deadline or constant lost keys, and write your own management framework. You finish with answers about your life on paper, not general advice about ADHD.

A picked list of apps and tools that fit how an ADHD brain works, so you skip weeks of trying things that don't stick. Each one comes with what it's for, its key features, and a link, grouped by the job it does: Todoist and Evernote for capturing tasks, Time Timer for time blindness, Brain.fm for focus, Habitica to make it a game. Use it to build a setup that supports you instead of fighting you.

Preview the prompt chains

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Executive Function Enhancement

3-step chain

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Space Organization

3-step chain

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Open

Time Management

3-step chain

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Open

Habit Formation

3-step chain

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Open

Self-Care & Wellness

3-step chain

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Success Framework

3-step chain

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Reviews

Maya Chen

@mayabuilds

Ran the free first step on a whim and the result was good enough that I bought the pack ten minutes later.

Daniel Ruiz

@danielwrites

Each step really does build on the last. Knocked off a star because I wanted a couple more email variations, but the flow is solid.

Priya Nair

@priyaships

Wrote my whole launch sequence between two meetings. The fill-in-the-blank fields meant zero prompt fiddling.

Tom Becker

@tombecker

Pasted it straight into Claude and it just worked. A few steps needed light editing, but it saved me an afternoon.

Sofia Almeida

@sofia.builds

Bought the marketing pack for one client and quietly reused it for three more. Paid for itself the first week.

Liam O'Connor

@liammakes

Genuinely handy once you get going. I'd love a few of the chains to run longer, but the core ones are sharp.

Maya Chen

@mayabuilds

Ran the free first step on a whim and the result was good enough that I bought the pack ten minutes later.

Daniel Ruiz

@danielwrites

Each step really does build on the last. Knocked off a star because I wanted a couple more email variations, but the flow is solid.

Priya Nair

@priyaships

Wrote my whole launch sequence between two meetings. The fill-in-the-blank fields meant zero prompt fiddling.

Tom Becker

@tombecker

Pasted it straight into Claude and it just worked. A few steps needed light editing, but it saved me an afternoon.

Sofia Almeida

@sofia.builds

Bought the marketing pack for one client and quietly reused it for three more. Paid for itself the first week.

Liam O'Connor

@liammakes

Genuinely handy once you get going. I'd love a few of the chains to run longer, but the core ones are sharp.

Maya Chen

@mayabuilds

Ran the free first step on a whim and the result was good enough that I bought the pack ten minutes later.

Daniel Ruiz

@danielwrites

Each step really does build on the last. Knocked off a star because I wanted a couple more email variations, but the flow is solid.

Priya Nair

@priyaships

Wrote my whole launch sequence between two meetings. The fill-in-the-blank fields meant zero prompt fiddling.

Tom Becker

@tombecker

Pasted it straight into Claude and it just worked. A few steps needed light editing, but it saved me an afternoon.

Sofia Almeida

@sofia.builds

Bought the marketing pack for one client and quietly reused it for three more. Paid for itself the first week.

Liam O'Connor

@liammakes

Genuinely handy once you get going. I'd love a few of the chains to run longer, but the core ones are sharp.

Maya Chen

@mayabuilds

Ran the free first step on a whim and the result was good enough that I bought the pack ten minutes later.

Daniel Ruiz

@danielwrites

Each step really does build on the last. Knocked off a star because I wanted a couple more email variations, but the flow is solid.

Priya Nair

@priyaships

Wrote my whole launch sequence between two meetings. The fill-in-the-blank fields meant zero prompt fiddling.

Tom Becker

@tombecker

Pasted it straight into Claude and it just worked. A few steps needed light editing, but it saved me an afternoon.

Sofia Almeida

@sofia.builds

Bought the marketing pack for one client and quietly reused it for three more. Paid for itself the first week.

Liam O'Connor

@liammakes

Genuinely handy once you get going. I'd love a few of the chains to run longer, but the core ones are sharp.

Ready to run the full set?

All 6 chains, yours to keep - run the free first step now, unlock the rest when you're ready.

Step 1 of every chain is free. Run it before you pay - no card to look inside.

Instant downloadOne-time payment, yours foreverWorks with any AI assistant

Productivity with ADHD

Get more done in a way that fits an ADHD brain.

18 prompts for focus, staying organized, managing time, building habits, and looking after yourself, made for how ADHD actually works. For when the usual productivity advice never sticks.

1,745 views

Step 1 of every chain is free. Run it before you pay - no card to look inside.

Instant downloadOne-time payment, yours foreverWorks with any AI assistant